Category: Sugar Sugar

• Sugar Sugar

  Did you know the average American eats 17 teaspoons of sugar a day? My goal of this blog post is to help you feel more confident in reading food labels to spot added sugar. Added sugar can increase your chances of getting diabetes, fatty liver disease, weight gain, high blood pressure, inflammation, an increased risk…

  kcia5693

  February 11, 2021

  Sugar Sugar

  added sugar, dietitian, nutrition, nutrition tips, sugar