Boost Your Metabolism Today!
Did you know your metabolism can lower by 5% after the age of 40? Do not worry I have five simple ways that you can boost your metabolism today!
Healthy Holiday Tips
A question I get asked in my private practice all the time is “How do I survive the holidays?” I got 3 simple tips that will make the holiday season just like every other day.
Register Dietitian vs Nutritionist
There is a huge difference between a Registered Dietitian vs a Nutritionist. However, most people do not know the difference. With the growing number of social media influencers the confusion continues on the differences between a Registered Dietitian and Nutritionist. I am here today to help clear up that confusion. How to become a Registered…
Living Well With KB LLC 