There is a huge difference between a Registered Dietitian vs a Nutritionist. However, most people do not know the difference. With the growing number of social media influencers the confusion continues on the differences between a Registered Dietitian and Nutritionist. I am here today to help clear up that confusion. How to become a Registered… Continue reading Register Dietitian vs Nutritionist
I am starting a new series here on the blog. I want to answer the top nutrition questions you might have. Please comment below with a questions or DM me on Instagram. For the first post I decided to choose the topic. This is one I hear a lot of in my private practice, “What… Continue reading What Diet Should I Follow?
Do you struggle with meal planning for the week? If you answered yes, this post will help you become a meal planner expert! Step 1: Figure out how many meals you need for the week. Also, you need to figure out how many people you will be serving at these meals. I really suggest getting… Continue reading Meal Planning 101