Tag: diet culture
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Quick Fix?
Let’s be honest, there are a lot of fad diets out there on the market. However, do any of these really work. Quick answer: NO Why don’t they work? The majority of your fad diets are very restrictive on one or more macronutrient. Macronutrients are carbohydrates, proteins, and fats. Our body uses each macronutrient differently…